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5 signs and symptoms of sodium deficiency you SHOULD be aware of!
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5 signs and symptoms of phosphorus deficiency
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View ArticleMy family is forcing me to become a raw vegan. Is it healthy? (Query)
I am a 28-year-old software engineer. I come from a south Indian Brahmin household where non-vegetarian food was strictly banned. But today they have made a transition from veganism to raw veganism for...
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Puffy eyes, pale skin, +3 other visible signs of mineral and vitamin deficiency
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View ArticleDependence on vitamin supplements is NOT a good idea. Here’s why!
In a recent study conducted in a rural region of Maharashtra, over 65% of people were found Vitamin D deficient in the region. As vitamin D is directly received from Sunlight, the numbers are expected...
View ArticleIndians are increasingly ignoring vitamins in their diet, reveals study
A survey by SRL Diagnostics has found that deficiency of important vitamins are rampant across India, especially amongst the urban population of the country. Increasing urbanization and rapidly...
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Vegetarians have a higher risk of stroke: Know other health risks of a...
Vegetarian and pescatarian diets may be linked to a lower risk of coronary heart disease than diets that include meat. But vegetarians may be at a greater risk of stroke, say researchers from Central...
View ArticleProtein deficiency: Know how to deal with this
Protein is an essential nutrient for the human body. It builds your muscles, bones and skin and stimulates the production of enzymes and hormones. You can get sufficient amount of this nutrient by...
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8 signs you are suffering from vitamin and mineral deficiencies
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